Lesson Plan
Mastering Frustration Lesson Plan
Empower the 7th-grade student to recognize, understand, and apply effective strategies for managing frustration, particularly in interactions with peers.
Developing emotional regulation skills is crucial for positive peer relationships and overall social-emotional well-being during adolescence.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
5 minutes
Step 1
Introduction & Emotional Check-In
5 minutes
Step 2
Discussion of Strategies
10 minutes
Step 3
Guided Role-Playing Activity
10 minutes
Step 4
Reflection and Wrap-Up
5 minutes
