Lesson Plan
Coping Skills for Life's Curveballs
Students will learn practical coping skills to manage stress and emotions, practicing strategies through interactive activities and discussions.
Developing effective coping skills at an early age promotes resilience, mental well-being, and prepares students to handle everyday challenges.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Warm-Up Activity
5 minutes
Step 2
Interactive Main Activity
15 minutes
Step 3
Group Discussion & Reflection
5 minutes
Step 4
Cool-Down and Takeaway
5 minutes
Slide Deck
Coping Skills for Life's Curveballs
Warm-Up Activity
Interactive Activity
Group Discussion & Reflection
Cool-Down & Takeaway
Activity
Discussion
Worksheet
