Lesson Plan

Mastering My Emotions Plan

Students will learn and practice self-regulation strategies to recognize and manage their emotions through interactive group activities.

This lesson helps students build essential social-emotional skills, fostering a positive classroom environment and better peer interactions.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

5 minutes

Step 1

Introduction

3 minutes

Step 2

Main Activity: Role-Play

7 minutes

Step 3

Conclusion

5 minutes

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Slide Deck

Mastering My Emotions

Why Manage Our Emotions?

Let’s Do a Role-Play!

Self-Regulation Techniques

What Did We Learn?

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Activity

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Game

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Mastering My Emotions

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Melissa Mader

Tier 2
For Schools
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