Lesson Plan
Mastering My Emotions Lesson Plan
Teach 3rd-grade students self-regulation skills to better manage emotions and behaviors through interactive discussions and hands-on activities, including strategies for completing non-preferred tasks.
Developing self-regulation skills helps students manage stress, improve social interactions, and enhance classroom behavior. Learning to complete non-preferred work builds persistence and self-discipline.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Interactive Activity
10 minutes
Step 3
Completing Non-Preferred Work Session
10 minutes
Step 4
Wrap-Up and Reflection
10 minutes

Slide Deck
Mastering My Emotions
Understanding Emotions
What is Self-Regulation?
Self-Regulation Strategies
Practice Activity

Activity

