Lesson Plan

Mastering Self-Control: Strategies & Insights

address self-control & impulsivity

In this lesson, students will explore the concepts of self-control and impulsivity through an engaging video, collaborative discussion, and hands-on activity. The lesson aims to equip students with practical strategies to manage their emotions and make more thoughtful decisions. Addressing self-control and impulsivity is crucial for developing better academic, social, and personal skills, which will help students succeed in various aspects of their lives.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

15 mins

Step 4

Activity: Emotion Regulation Role-Playing

15 mins

Step 5

Closure

5 mins

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Discussion

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Discussion

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Worksheet

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Worksheet

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Reading

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Mastering Self-Control: Strategies & Insights

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Ting Gao

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