Lesson Plan
Coping Skills Lesson Plan
Students will understand key coping skills and practice strategies to manage stress and emotions, building resilience in everyday situations.
Developing effective coping skills is essential for emotional well-being and helps students navigate challenges both in and out of school.
Audience
Time
Approach
Materials
Prep
Teacher Review and Setup
5 minutes
Step 1
Introduction to Coping Skills
5 minutes
Step 2
Interactive Activity
15 minutes
Step 3
Reflective Exercise & Wrap-Up
5 minutes
Slide Deck
Mastering the Art of Coping
Understanding Stress & Emotions
Why Coping Skills Matter
Common Coping Strategies
Interactive Activity
Reflect & Wrap-Up
Activity
Discussion
