Lesson Plan
Time Management Techniques Overview
Introduce adults to effective time management techniques, emphasizing task management and scheduling strategies to boost productivity.
Effective time management reduces stress and supports a balanced lifestyle, enabling adults to handle work and personal commitments more efficiently.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
15 minutes
Step 1
Introduction and Overview
10 minutes
Step 2
Slide Deck Presentation
15 minutes
Step 3
Interactive Time Blocking Exercise
20 minutes
Step 4
Closing and Daily Planner Setup
15 minutes
Slide Deck
Effective Time Management Strategies
Prioritization Techniques
Scheduling Your Day
Effective Task Delegation
Key Takeaways & Q&A
Activity
Worksheet
