Lesson Plan

Math Meets Mindfulness Lesson Plan

Blend math problem-solving with mindfulness to improve focus and teamwork, then extend practice through a week-long collaborative challenge.

Extending the lesson into a marathon format reinforces stress‐management habits, deepens math understanding, and builds consistent collaboration skills.

Audience

Time

Approach

Materials

Prep

Pre-Lesson Setup

10 minutes

Step 1

Introduction & Warm-Up

10 minutes

Step 2

Interactive Math Activity

20 minutes

Step 3

Mindful Math Challenge

20 minutes

Step 4

Group Reflection & Discussion

15 minutes

Step 5

Extension & Follow-Up

Ongoing – 5 days + 1 session

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Slide Deck

Math Meets Mindfulness

Introduction & Warm-Up

Interactive Math Activity

Group Reflection & Discussion

Session Wrap-Up

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Worksheet

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Activity

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Activity

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Activity

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Math Meets Mindfulness

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Jeffrey LeFave

Tier 1
For Schools
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