Lesson Plan
Meal Planning and Preparation
Teach the importance of meal planning and practical tips for preparing healthy meals
A comprehensive lesson aimed at providing parents with essential knowledge and tools for effective meal planning and preparation. This includes understanding the benefits, getting practical tips, and accessing resources for healthy meal ideas.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Presentation
10 mins
Step 3
Group Activity
10 mins
Step 4
Q&A Session
4 mins
Step 5
Conclusion and Handout Distribution
1 min
Worksheet
