Lesson Plan

Mental Health 101 Lesson Plan

Understand the basics of mental health, its importance, and dispel common misconceptions.

This lesson helps students recognize the significance of mental health, promoting awareness and reducing stigma.

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Prep

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30 minutes

Step 1

Introduction to Mental Health

10 minutes

Step 2

Reading and Discussion

20 minutes

Step 3

Interactive Activity

15 minutes

Step 4

Reflection and Wrap-Up

15 minutes

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Slide Deck

What is Mental Health?

Why is Mental Health Important?

Common Misconceptions

Debunking Myths Activity

Reflection and Wrap-Up

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Reading

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Discussion

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Cool Down

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Mental Health 101: An Overview

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Ellie Cuenca

Tier 1
For Schools
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Counseling & Therapy

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