Lesson Plan

Mental Health Awareness: Daily Routines

To help middle school students learn

This lesson introduces middle school students to the concept of mental health awareness by comparing it to dental health. Through a short video and guided discussion, students will explore the importance of daily routines for maintaining mental well-being. This lesson is crucial as it encourages students to adopt healthy mental practices and seek help when needed, fostering a supportive and informed school environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Guided Discussion

10 mins

Step 4

Reflection Activity

5 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Mental Health Awareness: Daily Routines

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Marcus Virgil

Tier 1
For Schools
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Behavioral Supports

Counseling & Therapy

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