Lesson Plan
Mental MVPs Lesson Plan
Students will analyze real-life scenarios to understand athletes’ mental health challenges and practice supportive strategies through discussion and reflection.
Athletes face pressure and stigma around mental health. This lesson builds empathy, resilience, and equips students with practical tools to support peers’ emotional well-being.
Audience
Time
Approach
Materials
Prep
Review Materials
5 minutes
Step 1
Introduction
2 minutes
Step 2
Scenario Activity
5 minutes
Step 3
Group Discussion
4 minutes
Step 4
Reflection
3 minutes
Step 5
Conclusion
1 minute
Slide Deck
Mental MVPs
Why Mental Health Matters for Athletes
Key Statistics
Scenario Activity
Group Discussion
Reflection
Conclusion & Resources
Reading
Reading
Worksheet
