Lesson Plan
Mind Matters: Mental Health 101
Educate 8th graders on recognizing mental health struggles (depression, anxiety, substance abuse), provide basic coping tools, and encourage peer support and help-seeking behavior.
Mental health awareness is crucial for early identification of issues, ensuring students feel supported, and reducing stigma associated with mental health struggles.
Audience
Time
Approach
Materials
Prep
Preparation
10 Minutes
Step 1
Introduction (10 Minutes)
10 Minutes
Step 2
Main Activity & Discussion (25 Minutes)
25 Minutes
Step 3
Wrap-Up & Resources (10 Minutes)
10 Minutes
Slide Deck
Welcome to Mental Health Awareness
Understanding Common Mental Health Struggles
Recognizing Signs
Coping Strategies
Supporting Each Other
Wrap-Up & Questions
Worksheet
