Lesson Plan
Mind Matters: Navigating Mental Health
Introduce 7th and 8th graders to mental health, focusing on depression, anxiety, and substance abuse, while providing tools to recognize and manage these issues and guidance on seeking help.
This lesson empowers students during May Mental Health Awareness Month by increasing awareness, promoting self-care, and reducing stigma around mental health challenges.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction & Discussion
10 minutes
Step 2
Recognizing Mental Health Challenges
10 minutes
Step 3
Managing Emotions Activity
10 minutes
Step 4
Seeking Help & Conclusion
15 minutes
Slide Deck
Mind Matters: Navigating Mental Health
What is Mental Health?
Common Mental Health Challenges
Recognizing the Signs
Managing Your Emotions
Seeking Help When You Need It
Wrap-Up & Q&A
Activity
Worksheet
