Lesson Plan
Mindful Communication
Develop effective communication skills
This lesson focuses on developing effective communication skills through mindfulness practices and active listening exercises. Students will learn to express themselves clearly and understand others better, fostering empathy and connection. This lesson is important as it helps students build essential life skills that enhance their interpersonal relationships and emotional intelligence.
Audience
Time
Approach
Materials
Step 1
Introduction to Mindful Communication
5 mins
Step 2
Mindfulness Practice
10 mins
Step 3
Active Listening Exercise
15 mins
Step 4
Group Discussion
10 mins
Step 5
Closure and Reflection
5 mins
Discussion
Worksheet
