Lesson Plan
Mindful Drawing Plan
Practice mindful drawing to enhance focus and reduce anxiety.
Mindful drawing helps students improve concentration, manage stress, and express creativity.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Review Lesson
30 minutes
Step 1
Introduction to Mindfulness
10 minutes
Step 2
Guided Mindful Drawing Activity
20 minutes
Step 3
Reflection and Discussion
10 minutes
Step 4
Conclusion and Exit Ticket
5 minutes
Slide Deck
What is Mindfulness?
Benefits of Mindful Drawing
Mindful Drawing Activity
Reflection
Conclusion
Activity
Worksheet
Cool Down
