Lesson Plan
Mindful Garden Paths Lesson Plan
Understand and practice mindfulness through creative expression.
This lesson helps students develop emotional awareness and presence, fostering calmness.
Audience
Time
Approach
Materials
Prep
Preparation for Mindful Garden Paths
15 minutes
Step 1
Introduction to Mindfulness
5 minutes
Step 2
Creating the Garden Path
20-30 minutes
Step 3
Sharing and Reflection
5-10 minutes
Slide Deck
What is Mindfulness?
Mindful Moments
Why Be Mindful?
Creating Our Garden Path
Reflecting on Our Path
Activity
