Lesson Plan

Mindful Goal Setting Lesson Plan

Empower students to reflect on their dreams and transform them into actionable, mindful goals, fostering personal growth and self-awareness.

This lesson enables students to internalize their ambitions, set realistic objectives, and develop strategic planning skills that are vital for both academic and personal success.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction and Reflection

15 minutes

Step 2

Goal Setting Activity

20 minutes

Step 3

Strategic Planning and Sharing

15 minutes

Step 4

Wrap-Up and Reflection

10 minutes

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Worksheet

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Slide Deck

Mindful Goal Setting: Dreams into Action

Reflection: Discover Your Dream

Breaking Down Your Dream

Strategic Planning

Sharing and Wrap-Up

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Mindful Goal Setting: Dreams into Action

Suzanne Graun

Tier 1
For Schools
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