Lesson Plan

Mind Matters: Creating Impactful Mental Health Awareness Posters

Students will create a mental health awareness poster based on a unique focus area to explore mental well-being and share their ideas with the class.

This lesson empowers high school students to creatively express their views on mental health, fostering empathy and encouraging open conversation while embracing diverse perspectives through unique focus areas.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction & Focus Area Distribution

10 minutes

Step 2

Brainstorming & Planning

5 minutes

Step 3

Poster Creation

15 minutes

Step 4

Sharing & Reflection

10 minutes

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Lesson Plan

Mindful Moments: Discovering the Benefits of Mindfulness

Students will learn about the benefits of mindfulness, engage in a brief mindfulness exercise, and then create a poster board reflecting their understanding of mindfulness.

Mindfulness can help students manage stress, improve concentration, and cultivate awareness. This lesson offers a hands-on approach by combining a short mindfulness session with creative expression through poster board creation.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction & Mindfulness Exercise

10 minutes

Step 2

Poster Board Creation

30 minutes

lenny
lenny

Mindful Moments: Discovering the Benefits of Mindfulness

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Alexandra McArthur

Tier 1
For Schools
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