Lesson Plan

Mindful Moments Mural Lesson Plan

Students will explore mindfulness through individual art pieces that combine into a collective mural, fostering self-expression and community spirit.

The lesson nurtures mindfulness and self-reflection while offering creative expression and collaboration, essential for emotional well-being.

Audience

Time

Approach

Materials

Prep

Preparation Steps

15 minutes

Step 1

Introduction to Mindfulness

10 minutes

Step 2

Art Creation

30 minutes

Step 3

Mural Assembly and Discussion

15 minutes

Step 4

Reflection and Closure

5 minutes

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Slide Deck

Mindful Moments Mural

What is Mindfulness?

Benefits of Mindfulness

Mindfulness Exercise

Let's Create Art!

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Activity

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Mindful Moments Mural

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