Lesson Plan
Mindful Monsters
Teach mindfulness through art
In this lesson, students will create their own 'mindful monster' using art materials. Each monster will embody positive behavioral traits such as patience, listening, or kindness. This activity encourages creativity while reinforcing mindfulness and emotional regulation, helping students to understand and express positive traits in a fun and engaging way.
Audience
Time
Approach
Materials
Step 1
Introduction to Mindfulness
5 minutes
Step 2
Creating Mindful Monsters
15 minutes
Step 3
Reflection and Sharing
10 minutes
Worksheet
