Lesson Plan

Mindful Time-Management

Learn mindful time-management strategies

This lesson introduces high school students to mindful time-management strategies. Through engaging activities and discussions, students will learn to plan their schedules, prioritize tasks, and stay focused on their goals. This lesson is important as it equips students with essential skills to manage their time effectively, reducing stress and improving productivity.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Mindfulness Activity

10 mins

Step 3

Time-Management Strategies

15 mins

Step 4

Group Discussion

10 mins

Step 5

Closure

5 mins

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Worksheet

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Discussion

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Mindful Time-Management

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Chelsea Burke

Tier 1
For Schools
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