Lesson Plan
Mindful Time-Management
Learn mindful time-management strategies
This lesson introduces high school students to mindful time-management strategies. Through engaging activities and discussions, students will learn to plan their schedules, prioritize tasks, and stay focused on their goals. This lesson is important as it equips students with essential skills to manage their time effectively, reducing stress and improving productivity.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Mindfulness Activity
10 mins
Step 3
Time-Management Strategies
15 mins
Step 4
Group Discussion
10 mins
Step 5
Closure
5 mins

Worksheet


Discussion

