Lesson Plan

Mirror Mirror Lesson Plan

Students will reflect on personal strengths through guided prompts and create positive affirmations to boost body image and self-esteem.

Early adolescence often brings self-doubt and body-image concerns. This one-on-one session empowers the student to recognize their unique qualities and practice positive self-talk, fostering lasting confidence.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Build Rapport & Set Goals

5 minutes

Step 2

Strengths Reflection

10 minutes

Step 3

Mirror Affirmation Exercise

7 minutes

Step 4

Create Affirmation Card

5 minutes

Step 5

Wrap-Up & Next Steps

3 minutes

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Worksheet

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lenny

Worksheet

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lenny

Slide Deck

Mirror Mirror: Building Self-Confidence

Today's Goals

1. Build Rapport & Set Goals

2. Strengths Reflection

3. Mirror Affirmation Exercise

4. Create Your Affirmation Card

5. Wrap-Up & Next Steps

lenny
lenny

Mirror Mirror

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