Lesson Plan

Map the Mood Plan

Students will identify and communicate their current mood by mapping emotions on a color-coded grid, fostering self-awareness and class community.

This lesson normalizes mental health conversations, builds emotional literacy, and strengthens classroom cohesion by giving each 5th grader a safe space to share how they feel.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Introduction

3 minutes

Step 2

Mood Mapping Activity

12 minutes

Step 3

Group Sharing

5 minutes

Step 4

Reflection Cool-Down

5 minutes

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Slide Deck

Color Your Feelings

What is Mood Mapping?

Our Color Chart

How to Map Your Mood

Example & Activity Time!

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Activity

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Cool Down

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Mood Mapping?

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Mikaela Secore

Tier 1
For Schools
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