Lesson Plan
Physical Activity Plan
Students will understand the benefits of physical activity and learn different types of exercises through interactive games and challenges.
This lesson encourages healthy habits, improves physical fitness, and motivates students to incorporate regular exercise into their daily lives.
Audience
Time
Approach
Materials
Prep
Review and Setup
15 minutes
Step 1
Warm-Up & Introduction
10 minutes
Step 2
Main Activity Stations
35 minutes
Step 3
Cool-Down & Reflection
5 minutes
Slide Deck
Welcome to Exercise Benefits!
Why Exercise?
Physical Benefits
Mental & Emotional Benefits
Get Moving, Stay Healthy!
Activity
Game
