Lesson Plan

Discovering Your Emotional Superpower

Help the 6th-grade student uncover and harness their unique emotional strengths, fostering self-awareness and confidence through reflective activities.

Understanding and leveraging emotional superpowers fosters emotional regulation and self-acceptance, crucial for effective interpersonal interactions and personal growth.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction & Engagement

5 minutes

Step 2

Activity: Strength Exploration

8 minutes

Step 3

Showcase & Reflection

5 minutes

lenny

Slide Deck

Welcome to Your Superpower Showcase!

Introduce the concept of the session. Greet the student and set a warm, welcoming tone. Explain that today they will learn about their unique emotional strength.

Understanding Emotions

Explain what emotions are in a simple way. Encourage the student to think about the various feelings they experience and how each one is valid.

What is an Emotional Superpower?

Define 'emotional superpower' in a relatable manner. Ask the student to think of a quality or strength they think they have that helps them with challenges.

Examples of Emotional Superpowers

Provide relatable examples of emotional superpowers. Discuss with the student and ask them if they recognize any of these strengths in themselves or someone they know.

Discover Your Superpower!

Wrap up the session by prompting the student to reflect on their unique emotional superpower. Reiterate that everyone has a special strength.

lenny

Activity

lenny
lenny

Cool Down

lenny
lenny

My Emotional Superpower

user image

ANGELA FRANK

Tier 3
For Districts