Lesson Plan
Navigating Change: Strategies for Coping
Explore strategies for coping with change
This lesson helps 10th-grade students navigate changes in their lives, such as starting high school or family changes. Through discussions and activities, students will explore strategies for coping and adapting. This lesson is important as it equips students with essential life skills to manage transitions effectively, fostering resilience and emotional well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Group Discussion
15 mins
Step 3
Activity: Coping Strategies
20 mins
Step 4
Reflection and Sharing
10 mins
Step 5
Closure
5 mins
Discussion
Worksheet
