Lesson Plan

Navigating Change with Confidence

Coping with Change

This lesson helps 7th-grade students navigate change and transition by introducing strategies like goal setting and journaling. Through role-playing activities, students will prepare to handle real-life changes effectively. This lesson is important as it equips students with essential life skills to manage transitions, fostering resilience and adaptability.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Journaling Activity

10 mins

Step 3

Goal Setting Exercise

15 mins

Step 4

Role-Playing Activity

15 mins

Step 5

Discussion and Reflection

10 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Navigating Change with Confidence

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Jacqueline Lynch

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