Lesson Plan
Session 1: Understanding Grief
Introduce students to the concept of grief, its stages, and how it manifests differently, with an emphasis on sharing personal experiences to promote understanding.
Understanding grief can help students process their emotions, build emotional resilience, and foster a supportive environment for dealing with personal loss.
Audience
Time
Approach
Materials
Prep
Teacher Preparation for Session 1
15 minutes
Step 1
Introduction and Establishing Safety
5 minutes
Step 2
Exploring the Concept of Grief
15 minutes
Step 3
Guided Sharing and Reflection
10 minutes
Slide Deck
Session 1: Understanding Grief
What is Grief?
The Stages of Grief
Grief in Action
Reflection & Discussion
Worksheet
Lesson Plan
Session 2: Expressing Emotions
Help students identify and express their emotions related to grief, using creative modalities to articulate feelings in a constructive manner.
Expressing emotions is vital for processing grief. This session provides tools for healthy articulation, fostering emotional intelligence and resilience.
Audience
Time
Approach
Materials
Prep
Teacher Preparation for Session 2
15 minutes
Step 1
Warm-Up and Emotional Check-In
5 minutes
Step 2
Guided Creative Expression Activity
15 minutes
Step 3
Group Reflection and Sharing
10 minutes
Slide Deck
Session 2: Expressing Emotions
Why Express Emotions?
Creative Expression Activity
Reflection & Sharing
Session Wrap-Up
Activity
Lesson Plan
Session 3: Building Support Systems
Help students identify and build personal support systems to manage grief effectively through discussion and practical exercises.
Building support systems is essential to coping with grief, offering students tangible ways to seek help and share their experiences, fostering resilience and community.
Audience
Time
Approach
Materials
Prep
Teacher Preparation for Session 3
15 minutes
Step 1
Introduction to Support Systems
5 minutes
Step 2
Mapping Personal Support Networks
15 minutes
Step 3
Group Discussion and Reflection
10 minutes
Slide Deck
Session 3: Building Support Systems
Why Build Support Systems?
Mapping Your Support Network
Group Reflection & Sharing
Session Wrap-Up
Worksheet
Lesson Plan
Session 4: Coping Strategies
Introduce students to a range of coping strategies to help manage the emotional challenges of grief.
Equipping students with practical coping tools can empower them to navigate their grief, build resilience, and manage stress effectively.
Audience
Time
Approach
Materials
Prep
Teacher Preparation for Session 4
15 minutes
Step 1
Introduction to Coping Strategies
5 minutes
Step 2
Strategy Demonstration and Discussion
15 minutes
Step 3
Guided Practice and Reflection
10 minutes
Slide Deck
Session 4: Coping Strategies
Why Coping Strategies?
Overview of Strategies
Guided Practice
Reflection & Discussion
Worksheet
Lesson Plan
Session 5: Moving Forward
Empower students to integrate grief management skills into daily life and foster resilience for moving forward with hope.
This session reinforces that while grief may persist, students can develop personal strategies to navigate loss, ultimately building resilience and embracing hope for the future.
Audience
Time
Approach
Materials
Prep
Teacher Preparation for Session 5
15 minutes
Step 1
Introduction and Session Overview
5 minutes
Step 2
Guided Reflection Activity
10 minutes
Step 3
Group Discussion and Sharing
10 minutes
Step 4
Action Plan Creation and Wrap-Up
5 minutes
Slide Deck
Session 5: Moving Forward
Review & Reflection
Guided Reflection Activity
Your Personal Action Plan
Session Wrap-Up
Worksheet
