Lesson Plan
Perfection is Overrated Lesson Plan
Students will demonstrate improved emotional regulation and reduced perfectionistic behaviors by identifying and practicing at least 2 coping strategies during academic tasks.
Managing perfectionistic tendencies is crucial for reducing anxiety and enhancing academic performance, helping students develop a healthier mindset.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction & Objective Setting
5 minutes
Step 2
Discussion and Strategy Identification
10 minutes
Step 3
Guided Practice
10 minutes
Step 4
Wrap-Up and Reflection
5 minutes
Slide Deck
Perfection is Overrated
Lesson Objective
Understanding Perfectionism
Coping Strategies
Guided Practice
Wrap-Up & Reflection
Activity
Worksheet
Warm Up
Cool Down
