Lesson Plan
Pulse Check Protocol
Students will quickly gauge their mood and record a positive moment each day, providing data to guide Tier 1 behavior supports and reinforce school-wide expectations.
Regular pulse checks build self-awareness, celebrate daily positives, and deliver real-time data to refine reinforcement strategies, boosting overall morale.
Audience
Time
Approach
Materials
Prep
Materials Preparation
5 minutes
Step 1
Introduction
2 minutes
Step 2
Warm-Up: Emoji Express
3 minutes
Step 3
Pulse Check Activity
7 minutes
Step 4
Reflection and Closing
3 minutes
Slide Deck
Mood Meter Visuals
Quadrant Examples
Using the Mood Meter
Warm Up
Worksheet
