Lesson Plan
Power Pose & Positivity Lesson Plan
Students will practice confident postures and positive self-talk through simple, quick activities to boost self-esteem and social skills.
Building awareness of body language and positive inner dialogue in short, focused exercises helps boys feel more confident and connected.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction
5 minutes
Step 2
Power Pose Practice
15 minutes
Step 3
Mirror Self-Talk Pairs
15 minutes
Step 4
Freeze Pose Game
10 minutes
Step 5
Wrap-Up Reflection
15 minutes
Script
Activity
Game
