Lesson Plan
Positive Self-Talk Guide
Practice creating and using positive affirmations to boost self-esteem.
Teaching positive affirmations helps students develop a positive mindset and improve self-esteem.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Introduction to Positive Affirmations
5 minutes
Step 2
Creating Positive Affirmations
15 minutes
Step 3
Sharing and Reflecting
10 minutes
Slide Deck
What is Self-Talk?
Benefits of Positive Self-Talk
Positive vs. Negative Self-Talk
Reframing Negative Self-Talk
Creating Positive Affirmations
Reflecting on Positive Self-Talk
Activity
Worksheet
Cool Down
