Lesson Plan

Session 1 Lesson Plan

Students will learn basic facts about vaping, understand its health risks, and co-create group norms to foster a supportive environment for discussing quitting strategies.

Building awareness of vaping’s harms and establishing respectful group norms sets a safe foundation for open dialogue, peer support, and long-term habit change.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

15 minutes

Step 1

Icebreaker Warm-Up

5 minutes

Step 2

Session Introduction

5 minutes

Step 3

Vaping Facts Presentation

15 minutes

Step 4

Group Norms Discussion

15 minutes

Step 5

Reflection Exit Ticket

10 minutes

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Slide Deck

Quit & Thrive: Vaping Facts

Agenda

What Is Vaping?

Common Vape Devices

Vaping Among Teens

Why Do Teens Vape?

Health Risks: Short-Term

Health Risks: Long-Term

Discussion & Questions

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Discussion

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Game

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Lesson Plan

Session 2 Lesson Plan

Students will explore evidence-based quitting strategies for vaping, evaluate their effectiveness, and develop personalized SMART goals to replace vaping with healthier habits.

Equipping students with proven quitting methods and structured goal-setting builds self-efficacy and a clear roadmap for behavior change, making successful vaping cessation more attainable.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

20 minutes

Step 1

Check-In & Mindfulness Warm-Up

5 minutes

Step 2

Quitting Strategies Presentation

15 minutes

Step 3

Strategy Analysis Activity

15 minutes

Step 4

SMART Goal Development

10 minutes

Step 5

Reflection Exit Ticket

5 minutes

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Slide Deck

Quit & Thrive: Quitting Strategies

Agenda

Behavioral Replacement

Nicotine Replacement Therapy (NRT)

Peer Support & Counseling

Digital Tools & Apps

Mindfulness & Stress Management

Success Rates & Examples

Discussion & Questions

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Worksheet

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Lesson Plan

Session 3 Lesson Plan

Students will apply evidence-based quitting strategies and healthy-habit replacements through collaborative gameplay, reinforcing skills in real-world scenarios and boosting confidence in handling vaping temptations.

An interactive game cements understanding of quitting tactics, fosters peer support, and makes habit-replacement skills memorable, increasing students’ readiness to resist vaping.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Game Setup

5 minutes

Step 2

Vape Escape Challenge Play

25 minutes

Step 3

Debrief Discussion

15 minutes

Step 4

Reflection Exit Ticket

5 minutes

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Lesson Plan

Session 4 Lesson Plan

Students will showcase and reflect on their personalized quitting and healthy-habit plans, receive peer feedback, and commit to ongoing support partnerships.

Presenting projects and exchanging feedback reinforces accountability, helps students refine strategies, and fosters a supportive network to sustain quitting efforts.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

15 minutes

Step 1

Gallery Setup

5 minutes

Step 2

Showcase & Peer Feedback

25 minutes

Step 3

Group Debrief Discussion

10 minutes

Step 4

Peer Support Pledge

5 minutes

Step 5

Reflection Exit Ticket

5 minutes

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Project Guide

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Activity

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Quit & Thrive

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Rachel Monte

Tier 2
For Schools
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