Lesson Plan

Rainbow Resilience Plan

Students will explore resilience through a rainbow metaphor, identify personal strengths for each color, and practice using those strengths to bounce back from challenges.

Building resilience helps students manage stress, overcome setbacks, and develop confidence. The rainbow metaphor makes abstract coping skills concrete and memorable for 3rd graders.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Introduction

5 minutes

Step 2

Rainbow Brainstorm

7 minutes

Step 3

Worksheet Reflection

8 minutes

Step 4

Strategy Practice

7 minutes

Step 5

Closing and Takeaways

3 minutes

lenny

Slide Deck

Rainbow Resilience

What Is Resilience?

The Rainbow Metaphor

Rainbow Brainstorm

Worksheet Reflection

Strategy Practice

Takeaways & Home Reminder

lenny

Worksheet

lenny
lenny

Script

lenny
lenny
lenny

Rainbow Resilience

user image

Kimberlee Nutter

Tier 1
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In