Lesson Plan
Reach Out Now Facilitator Guide
Students will identify key members of their personal support networks and practice reaching out through mapping, peer brainstorming, and role-play to reinforce proactive help-seeking skills.
Many adolescents hesitate to seek help when facing challenges. By visualizing their support networks and rehearsing outreach strategies, learners build confidence, reduce isolation, and foster emotional resilience.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Map Your Support Network
10 minutes
Step 3
Buddy Brainstorm
7 minutes
Step 4
Outreach Role-Play
5 minutes
Step 5
Reflection and Debrief
3 minutes

Slide Deck
Reach Out Now: Mapping Your Support Network
Session Objectives
What Is a Support Network?
Example Support Map
Your Turn: Map Your Network
Buddy Brainstorm
Outreach Role-Play
Reflection & Next Steps

Worksheet


Activity


Journal

