Lesson Plan
Reflect Your Worth Lesson Plan
Students will explore healthy self-esteem by identifying personal strengths, challenging negative self-talk, and creating positive affirmations to build confidence.
Middle schoolers often face self-doubt; this lesson equips 7th graders with tools to recognize their worth, reframe negative thoughts, and support peers, fostering resilience and well-being.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up & Icebreaker
5 minutes
Step 2
Identify Strengths
10 minutes
Step 3
Challenge Negative Self-Talk
7 minutes
Step 4
Create Affirmations & Action Plan
5 minutes
Step 5
Closure & Check-Out
3 minutes
Slide Deck
Reflect Your Worth
Learning Objectives
Why Self-Esteem Matters
Group Norms
Icebreaker: Self-Love Board
Identify Your Strengths
Challenge Negative Self-Talk
Create Positive Affirmations
Affirmation Examples
Closure & Next Steps
Worksheet
Worksheet
Activity
