Lesson Plan

Reflective Journaling for Growth

Develop self-awareness through journaling

This lesson introduces students to the practice of reflective journaling as a tool for personal growth. Students will learn how to use journaling to reflect on their goals and emotional experiences, fostering self-awareness and tracking personal development over time. This practice is important as it helps students develop critical self-reflection skills, which are essential for personal and academic success.

Audience

Time

Approach

Materials

Step 1

Introduction to Journaling

5 minutes

Step 2

Guided Journaling Activity

10 minutes

Step 3

Reflection and Discussion

5 minutes

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Discussion

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Reflective Journaling for Growth

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Melyssa Sweet

Tier 1
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