Lesson Plan

Resilience Building Lesson Plan

Guide students in reflecting on personal challenges while learning resilience techniques to transform setbacks into growth opportunities.

Developing resilience equips students with essential life skills to navigate difficulties and adapt positively in both academic and personal settings.

Audience

Time

Approach

Materials

Prep

Preparation

15 minutes

Step 1

Introduction and Warm-up

10 minutes

Step 2

Case Study Analysis

20 minutes

Step 3

Guided Group Discussion and Activity

15 minutes

Step 4

Conclusion and Reflection

5 minutes

lenny

Slide Deck

Resilience Building: Growing Through Challenges

Introduce the lesson topic and briefly discuss what resilience means. Set the tone for an engaging lesson.

Understanding Resilience

Highlight the key concept of resilience and why it's important in both academic and personal life. Ask a thought-provoking question: 'What does resilience mean to you?'

Case Study Analysis

Explain the upcoming activity about case studies. Show how group work will work, and encourage students to think critically about the strategies used in each case.

Guided Group Discussion

Prompt discussion by offering guided questions related to applying resilience techniques. Encourage students to share reflections and draw personal connections.

Conclusion & Reflection

Summarize the lessons learned during the session and remind students of the lasting impact of resilience in everyday life. Ask each student to reflect on one new resilience strategy.

lenny

Activity

lenny
lenny
lenny

Resilience Building: Growing Through Challenges

Crystal Jackson

Tier 1
For Districts