Lesson Plan
Resilience in Action
Boost mental resilience
This lesson aims to boost students' mental resilience through a combination of video content and interactive activities. Students will watch a video about mental toughness, discuss personal challenges, and identify strategies for resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Video Viewing
4 mins
Step 3
Group Discussion
8 mins
Step 4
Strategy Identification
10 mins
Step 5
Closure
3 mins
