Lesson Plan
Roadmap to Resilience Plan
Students reflect on past challenges, identify effective coping strategies, and create a personalized roadmap with actionable steps to build resilience.
Developing resilience equips students to face future obstacles with confidence and self-awareness. This lesson fosters strategic planning, emotional regulation, and peer support, strengthening coping skills.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Warm-Up & Introduction
5 minutes
Step 2
Individual Reflection
15 minutes
Step 3
Strategy Development
15 minutes
Step 4
Overcoming Obstacles Chat
10 minutes
Step 5
Cool-Down & Assessment
5 minutes
Slide Deck
Resilience Roadmap Workshop
Warm-Up: Reflect on a Challenge
Individual Reflection
Strategy Development
Peer Discussion: Overcoming Obstacles
Commitment & Next Steps
Project Guide
Discussion
