Lesson Plan

Lesson Plan

Students will learn key resiliency strategies and practice applying them through discussions, activities, and a game, enabling them to bounce back stronger from challenges.

Building resilience equips students with essential life skills to handle setbacks and challenges, fostering emotional strength and adaptability.

Audience

Time

Approach

Materials

Prep

Preparation

15 minutes before class

Step 1

Warm Up

5 minutes

Step 2

Introduction & Slide Presentation

10 minutes

Step 3

Interactive Discussion

10 minutes

Step 4

Activity: Role-Play

10 minutes

Step 5

Game: Bounce Back Challenge

10 minutes

Step 6

Cool Down & Reflection

5 minutes

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Slide Deck

Bounce Back Stronger

What is Resilience?

Why is Resilience Important?

Strategies for Building Resilience

Recap & Reflection

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Script

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Worksheet

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Discussion

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Activity

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Game

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Quiz

Quiz: Resilience Check-In

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Warm Up

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Cool Down

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Activity

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Resilience: The Comeback Kid

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Tier 1
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