Lesson Plan
Resilience Through Rhythm Lesson Plan
Empower students to explore and express emotions through rhythm and music, enhancing their emotional intelligence and building resilience.
This lesson fosters social connection, reduces stress through creative movement, and builds resilience by using music as a tool for emotional expression.
Audience
Time
Approach
Materials
Prep
Preparation and Setup
15 minutes
Step 1
Introduction and Warm-Up
10 minutes
Step 2
Drumming Activity
25 minutes
Step 3
Reflective Discussion
10 minutes
Step 4
Cool Down and Recap
10 minutes
Slide Deck
Resilience Through Rhythm
Emotional Intelligence & Rhythm
Why Rhythm?
Drumming Activity
Reflect & Share
Recap & Next Steps
Activity
