Lesson Plan
Lesson Plan
Enable adults to share personal stories of resilience to enhance communication, emotional awareness, and coping strategies.
Sharing personal narratives encourages empowerment, builds community, and strengthens emotional resilience in a supportive setting.
Audience
Time
Approach
Materials
Prep
Preparation
15 minutes
Step 1
Introduction and Setting the Stage
10 minutes
Step 2
Sharing Personal Stories
30 minutes
Step 3
Reflection and Discussion
10 minutes
Slide Deck
Resilience Through Storytelling
Understanding Resilience
The Power of Storytelling
Guidelines for Sharing Stories
Reflection & Discussion
Activity
