Lesson Plan
Routine Mastery Lesson Plan
Guide parents to understand the benefits of structured morning and evening routines, then design and refine personalized routine templates to implement at home and boost family well-being.
Consistent routines reduce daily stress, improve family productivity, and foster healthy habits. Parents who master morning and evening routines can create smoother days, calmer evenings, and better work–life balance.
Audience
Time
Approach
Materials
Prep
Prepare Workshop Materials
15 minutes
Step 1
Introduction
10 minutes
Step 2
Explore Routine Benefits
15 minutes
Step 3
Design Morning Routine
20 minutes
Step 4
Design Evening Routine
20 minutes
Step 5
Peer Sharing & Feedback
15 minutes
Step 6
Reflection & Next Steps
10 minutes
Slide Deck
Routine Mastery
Agenda
Why Routines Matter
Explore Benefits in Small Groups
Design Your Morning Routine
Morning Routine Example
Design Your Evening Routine
Peer Sharing & Feedback
Reflection & Next Steps
Thank You!
Worksheet
Worksheet
Discussion
Activity
Worksheet
