Lesson Plan
School Adventure Lesson Plan
Support a kindergarten student in identifying feelings about school, understanding daily routines, and learning simple coping strategies through interactive visuals and creative expression.
This lesson eases anxiety around the school transition by building emotional vocabulary, routine familiarity, and self-regulation skills in a safe one-on-one setting.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Welcome and Warm-Up
5 minutes
Step 2
Explore Feelings
7 minutes
Step 3
Discuss School Routine
7 minutes
Step 4
Introduce Coping Strategies
6 minutes
Step 5
Reflection, Creative Expression, and Closing
5 minutes

Slide Deck
School Adventure
Our Goals
How Do You Feel?
Talking About Feelings
Sequencing Our Day
Our School Routine
Coping Strategy: Deep Breathing
Other Coping Strategies
Draw & Reflect
You Did It!

Worksheet


Worksheet


Worksheet


Worksheet

