Lesson Plan

Resilience Coaching Outline

Guide 8th graders through identifying their family’s resilience strengths and creating personalized coping strategies via reflection and action planning.

Empowering students to recognize and leverage family support builds emotional resilience, improves coping with challenges, and fosters positive home‐school connections.

Audience

Time

Approach

Materials

Prep

Review Materials

10 minutes

Step 1

Introduction and Rapport Building

5 minutes

Step 2

Family Strengths Discussion

10 minutes

Step 3

Strengths Inventory Completion

10 minutes

Step 4

Identifying Coping Strategies

10 minutes

Step 5

Developing Coping Action Plan

10 minutes

Step 6

Reflection and Progress Check Rubric

5 minutes

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Script

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Journal

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Worksheet

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Rubric

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Secrets of Resilient Families

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For Schools