Lesson Plan
Self-Care for Caregivers Lesson Plan
Equip caregivers, especially veterans and those supporting veterans, with self-care strategies to prevent burnout through engaging discussions and practical activities.
This session is crucial for veterans and caregivers to manage the unique challenges that come from military service and transition, enhancing well-being while honoring their commitment and sacrifice.
Audience
Time
Approach
Materials
Prep
Preparation
15 minutes
Step 1
Warm-Up and Introduction
10 minutes
Step 2
Interactive Discussion
15 minutes
Step 3
Self-Care Activity
20 minutes
Step 4
Cool Down and Reflection
10 minutes
Step 5
Closing and Q&A
10 minutes
Slide Deck
Self-Care for Caregivers & Veterans
Warm-Up & Introduction
Veteran Experiences & Self-Care Challenges
Self-Care Activity
Cool Down & Reflection
Closing & Q&A
Script
Warm Up
Cool Down
Discussion
Activity
Discussion
Reading
Journal
