Lesson Plan

Self-Regulation Adventure

Help students better self regulate

In this lesson, students will engage in a game-based activity aimed at helping them understand and practice self-regulation skills. By participating in fun and interactive tasks, students will learn to identify their emotions and develop strategies to manage them. This lesson is important as it provides young learners with the foundational skills necessary for emotional control, attention management, and positive social interactions.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Emotion Scenario Game

20 mins

Step 3

Breathing Exercise

5 mins

Step 4

Discussion

10 mins

Step 5

Closure and Exit Ticket

5 mins

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Worksheet

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Quiz

Exit Ticket

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Discussion

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Self-Regulation Adventure

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Ting Gao

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