Lesson Plan

Stress Management & Control

Stress management and control

This lesson introduces 5th graders to stress management and impulsivity control through active learning. It includes a video and a worksheet to help students understand and practice techniques for managing stress and anxiety. This lesson is crucial as it equips students with essential skills to handle stress and impulsive behaviors, promoting emotional well-being and better decision-making.

Audience

Time

Approach

Materials

Step 1

Introduction

1 minute

Step 2

Video Viewing

3 minutes

Step 3

Discussion

2 minutes

Step 4

Worksheet Activity

3 minutes

Step 5

Closure

1 minute

lenny

Worksheet

lenny
lenny
lenny

Stress Management & Control

user image

Brunna Afonso

Tier 1
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In